But I have severe anxiety when talking on the phone to people I don’t know or don’t like. My dad calls bull shit on this and makes fun of me for it. Please reblog this if you suffer from this or know people who do. I wil write down all of your urls and show them to him.
DUDE I THOUGHT THIS WAS JUST ME HOLY SHIT
It’s actually a really common anxiety— and by the way, yes, I have it.
I avoid my phone because of this
I used to have severe anxiety too. My mom had to call for my own health appointments and I wouldn’t even talk to my friends on the phone. I actually was constantly anxious. I started to get better when I got into kpop (no joke) this is when I began to get back the confidence I had lost and idk exactly what happened but it helped me SO MUCH! I haven’t had panic attacks for a great while now. This is why I am forever grateful to my friend who showed me kpop. (but I’m getting out of topic)
I see you, Echelon buddy <3